Triathlon Sports: Swim, Bike, Run (01)

How to Select a Triathlon Bicycle
A useful article about the best triathlon bike you can get for under $2,500. The author chose the $2,500 price point because it is roughly double that of the least expensive tri bike on the market. This list is based on the following criteria: (1) quality construction; (2) proper geometry; (3) good tubing; (4) quality components (those suitable for extensive training and racing); (5) reasonable weight (while minimal weight differences are insignificant, light and quick bikes are easier and more fun to ride); and (6) good looks. If you need help finding a bicycle for a triathlon or other endurance sport, this article will be useful.

Fitness Equipment Reviews
Whether you're at a beginner or advanced fitness level, this website offers reviews on everything from treadmills and rowing machines to heart monitors and weight benches. All the major brands of various equipment are offered, with star-ratings and written reviews of how well the equipment works. Ideal for triathletes, this website will help triathlon participants get fit for an upcoming race, or stay fit in between race events.

Choosing Triathlon Gear and Training Programs
If you decide to enter a triathlon, training is involved. There are a wide variety of training tips and articles on this website to help users get through a training program without excessive time and pain. Beginner's can learn the techniques of the elite; and develop a fitness plan of their own. A section on choosing triathlon gear, swim training, triathlon events and more are included.

The Psychological Side of Triathlon Training
This is an article written by a well-known triathlete and triathlon coach. In it, he states that everyone knows that training for a triathlon requires considerable practice in the disciplines of swimming, cycling and running, but many beginner triathletes neglect the equally important aspect of preparing themselves mentally. He recommends trying to control "what if thinking" during, and prior to, the race. One of the best ways to control fear and anxiety is to practice mental imagery. Successful athletes use this technique to prepare themselves for the expected and unexpected things that might happen in a triathlon.